Springtime Asparagus and Parmesan Sandwich

Springtime Asparagus and Parmesan Sandwich

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DAKOTABEAR1 0

"Asparagus, fresh Parmesan cheese, and the buttery flavor of Boston lettuce - what could say 'spring' more? After a long winter, these are my Spring food fantasies!"

Ingredients 16 m {{adjustedServings}} servings 343 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 343 kcal
  • 17%
  • Fat:
  • 20 g
  • 31%
  • Carbs:
  • 32.6g
  • 11%
  • Protein:
  • 10.3 g
  • 21%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 537 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. Place the asparagus and 1/3 cup water in a microwave-safe bowl. Cook in the microwave on High 1 minute, or just until tender. Rinse under cold water, and blot dry with paper towels.
  2. Spread 1 side of 6 bread slices with 1/4 teaspoon butter and about 1 tablespoon mayonnaise each. Layer with asparagus, and sprinkle with Parmesan cheese. Place lettuce over the asparagus, season with pepper, and top with remaining 6 bread slices to form 6 sandwiches. Slice on a diagonal; this is a sandwich that exudes spring !
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Reviews 15

  1. 22 Ratings

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Seattle Dad
8/12/2010

Absolute love. Wouldn't have thought to do this, but will be repeating frequently. I used a chevre gouda instead of the Parm and it was terrific. Can't wait for tomorrow lunch with the leftovers.

mommyluvs2cook
3/28/2011

Great simple sandwich! I did saute the asparagus in a little olive oil instead of microwaving. Nice!

sglass123
11/29/2008

This was really good! I heated the asparagus for 2 minutes and added grilled red bell peppers. I also toasted the bread first (we just used wheat bread). Made one for lunch tomorrow, I hope it holds up well!