Mom's Warm Milk

Mom's Warm Milk

Dawn Raegene Mendenhall Scott 5

"When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come."


3 m servings 235 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 235 kcal
  • 12%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 37.3g
  • 12%
  • Protein:
  • 8.1 g
  • 16%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 101 mg
  • 4%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.
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Your rating



  1. 244 Ratings


Wanted to add that you can tweak the recipe to suit your own taste. I have since started using fat free milk and artificial sweetener. My son made me one with brown sugar and it tasted heavenl...

When my honey was in the Navy he and the guys had many a sleepless night. He recently got out and is now schooling and working. Both full time. I tried this on him and it was perfect! He has bee...

I am almost nine months pregnant and have tried everything to get some sleep at night. I started drinking this every night before bed and have been sleeping A LOT better! Thank you for this re...