Spicy Mango Salad

Spicy Mango Salad


"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food."


45 m servings 140 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 140 kcal
  • 7%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 25.8g
  • 8%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 69 mg
  • 3%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.
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  1. 55 Ratings


This recipe is essentially a reworked version of a Thai classic, 'Green Mango Salad'. If you replace the mangoes in this recipe with green (unripened mangoes), the flavor is more intense, and t...

I used thinly sliced red onion instead of shallots. Instead of red pepper flakes, I used thin slivers of sweet red peppers. The tastes complemented one another beautifully and it was a very pret...

WOW, I LOVE THIS!!! We normally stay away from recipes with no reviews, but took a chance. I only gave it 5 stars because there is not a 50 star button.

This was an interesting compliment to BBQ meat. Found the pepper flakes to be a bit strong, so I suggest using less. A good sweet mango is a stand alone flavor, & I felt the spices masked its ...

This was great!! I served it at a bar-b-que. A wonderful summer sidedish.

This is really good and really refreshing. I'd say don't use over ripe mangoes or it will get soupy. ALSO- a really nice variation to try: replace Cilantro with Basil if you like basil more.

I have made this twice & we love it; however, the 1T red pepper flakes is unbelievable. I sifted it with a strainer to keep the seeds out & used only a tiny amount of red pepper, but it was sti...

This recipe is superb! I made it as a side dish with a grilled ginger chicken and it was great. I might try it with fish next time. This one is definately a keeper!

A tad too spicy for me, but overall very summery and interesting. Will probably make again with half the pepper.