Bou's Chicken

Bou's Chicken

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"My dearly loved mother, whose nickname is Bou, made this often when we were kids. We all still love it! The sauce goes well over mashed potatoes or rice as a side dish."


1 h {{adjustedServings}} servings 858 cals
Serving size has been adjusted!

Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 858 kcal
  • 43%
  • Fat:
  • 52.1 g
  • 80%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 66.1 g
  • 132%
  • Cholesterol:
  • 255 mg
  • 85%
  • Sodium:
  • 1986 mg
  • 79%

Based on a 2,000 calorie diet

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  • Prep

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  1. In a medium pot with a lid, blend together mustard, sugar, soy sauce, white vinegar, ketchup and water in the order listed. Bring the sauce to a boil.
  2. Add the chicken pieces, and turn down the heat. Place the lid slightly ajar on the pot. Simmer for approximately 45 minutes, or till the chicken is no longer pink and the juices run clear.
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  1. 229 Ratings


Very easy and delicious - I boiled the sauce the night before, then added all to a crock pot and cooked all day....good stuff!!

I have to admit I thought this was not going to be something I would like. I thought it would be way too sweet for me but my kids would eat it. It was GREAT! Simple, quick and cheap. When it was...

This is an excellent beginning. To spice it up a bit I added ginger (2 tsp) and curry powder (2 tsp). I used brown sugar instead of the white, and will probably use honey next time. I must ...