Cinnamon and Sugar Pork Rinds

Cinnamon and Sugar Pork Rinds


"These sound awful but taste pretty good - especially if you are on a low carb diet. Adjust cinnamon and sugar substitute amounts to your taste."

Ingredients 3 m {{adjustedServings}} servings 264 cals

Serving size has been adjusted!

Original recipe yields 2 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 264 kcal
  • 13%
  • Fat:
  • 20.4 g
  • 31%
  • Carbs:
  • 3.2g
  • 1%
  • Protein:
  • 17.6 g
  • 35%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 603 mg
  • 24%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Cook

  • Ready In

  1. Spread the pork rinds out in a large baking dish. In a small bowl, stir together the cinnamon and sweetener. Drizzle melted butter over the pork rinds while shaking the dish to evenly distribute the butter on all sides of the rinds. Sprinkle with the cinnamon and sweetener, stirring to coat.
Tips & Tricks
Cinnamon, Spice, and Everything Nice Cookies

Delight your taste buds with the surprising bursts of cinnamon in these cookies.

Apple Cinnamon White Cake

See how to make a simple loaf cake layered with apples and cinnamon.

Rate recipe

Your rating


Reviews 9

  1. 12 Ratings


These will cure your sweettooth without cheating if your on a low carb diet. I would use 1 1/2 tsp cinnamon and 2 1/2 tsp splenda. They are delish! Oh and I used ziplock baggies to coat the pork rinds for both the butter and the spices. Very easy!


well this would have been awesome if I could have enjoyed. I put the melted butter on the pork rinds and was shaking the bowl...but the butter was making the pork rinds pop and sizzle..Then quickly added the cinnamon and sugar and it was too cinnamon flavored and not sweet at all. Plus, my rinds were soggy. So tried to let them dry and just didn't work. I was excited about this...concept was good but maybe use liquid spray butter and use a 2 tablespoon splenda to 2 tsp cinnamon ratio. Sorry, won't make this again.

Mary LeeAnn

OMG, perfect recipe to get rid of your sweet/salty cravings. it really did sound gross, but it was delicious. I am goin to make this all the time since i'm on a low carb diet!