Marinated Chicken Salad

Marinated Chicken Salad

7

"This is an entree size salad with mixed greens and marinated chicken. Serve with your favorite dressing."

Ingredients

servings 489 cals
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Nutrition

  • Calories:
  • 489 kcal
  • 24%
  • Fat:
  • 25.1 g
  • 39%
  • Carbs:
  • 23g
  • 7%
  • Protein:
  • 42.3 g
  • 85%
  • Cholesterol:
  • 300 mg
  • 100%
  • Sodium:
  • 1383 mg
  • 55%

Based on a 2,000 calorie diet

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Directions

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  1. Mix together balsamic vinegar, olive oil, white sugar, and water. Combine marinade with chicken pieces in a plastic bag. Leave in bag for 1 hour.
  2. Cook drained chicken in a skillet until done, about 10 minutes.
  3. Assemble greens, egg, olives, radishes, and crumbled bacon on a dinner plate. Top with chicken.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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Reviews

7
  1. 11 Ratings

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Although, I didn't follow the whole recipe ( I prefer a different kind of chicken salad) the marinade made the chicken tender, juicy, and delicious.

Loved this recipe. I actually ended up tripling it almost to feed my crew. However I did keep the sugar the same amount because we aren't too big on really sweet things as the main course. Tu...

We found this to be just okay. Will keep looking. Sorry

Easy and tasty

This was a nice salad. I cooked the chicken in a wok - hot and fast. I did add tomatoes to the salad - over all this had a great taste. Thanks.

I'm rating this mostly for the marinade, which turned out great grilled chicken for salad. Made for two, so doubled ingredients. Hint: marinading chicken works better if you pound it flat instea...

I was looking for a recipe that called for radishes as I had some I needed to use, so I chose this recipe for dinner recently. I did make a few minor changes. I cut the sugar in the marinade i...