Curried Hummus

Curried Hummus

137

"Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer."

Ingredients

{{adjustedServings}} servings 84 cals
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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 84 kcal
  • 4%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 13.4g
  • 4%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 167 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  1. Put all ingredients in a food processor and blend until smooth. Serve (drizzled with olive oil, if desired) with pita chips.
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Reviews

137
  1. 169 Ratings

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I enjoyed this recipe and am making the following suggestions: use the liquid in the cans of chickpeas instead of the water, and add 1/4 cup of tahini (sesame paste). I also added one small jar ...

This recipe is truly a winner, in fact, the best of the best, and I've tried probably 10 or 15 recipes for hummus in the past several months. Some were quite good, but I never could find exactly...

What a great recipe! I thought the curry was a bit much, but everybody else liked it. Next time I make this, I will try 3 tsp instead of 4 tsp curry powder. I also used about 1/3 cup water, b...