Tuna Salad Muffins

Tuna Salad Muffins

22
LISAMONIQUE 1

"Tuna Salad on the go! Low fat and very flavorful."

Ingredients

40 m {{adjustedServings}} servings 162 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 162 kcal
  • 8%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 259 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
  2. In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
  3. Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
  4. In a small bowl, whisk together egg, milk, and oil.
  5. Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
  6. Bake in a preheated oven for 20 to 25 minutes.
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Reviews

22
  1. 22 Ratings

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These recipe sounded interesting, so I thought I would try it. Except that I knew from the ingredients list I would have to "tweak" it quite a bit if anyone in my family was even going to consid...

I love these! My daughter liked them as well. I substituted whole wheat flour for white and used white onions instead of green. I don't like olives so I added celery instead, so they were not sa...

A little salty, but if you like tuna you will like these muffins. I doubled the recipe and got just 12 regular sized muffins.