Tuna Salad Muffins

Tuna Salad Muffins


"Tuna Salad on the go! Low fat and very flavorful."


40 m servings 162 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 162 kcal
  • 8%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 259 mg
  • 10%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
  2. In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
  3. Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
  4. In a small bowl, whisk together egg, milk, and oil.
  5. Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
  6. Bake in a preheated oven for 20 to 25 minutes.
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  1. 22 Ratings


These recipe sounded interesting, so I thought I would try it. Except that I knew from the ingredients list I would have to "tweak" it quite a bit if anyone in my family was even going to consid...

I love these! My daughter liked them as well. I substituted whole wheat flour for white and used white onions instead of green. I don't like olives so I added celery instead, so they were not sa...

A little salty, but if you like tuna you will like these muffins. I doubled the recipe and got just 12 regular sized muffins.

I love tuna sandwiches, but I couldn't eat these muffins. I don't know if I did something wrong, but the muffins came out soggy, and if I had cooked them longer they would have been overcooked....

I really don't like tuna, but my husband loves it so i decided to try this recipe. He wasn't crazy about the muffins-he ate three of them because he was hungry but said it didnt think much of th...

This is just for my family, it appears that most people like these.

These muffins are great! I take them to work every day for lunch.

I like the idea of this "muffin" and i usually make most recipes exactly as written, but this one just Screamed for graded cheddar on top (big plus) AND that help make them a little browner whil...

To be honest, I didn't have high expectations of these muffins. However, they did turn out pretty well. I used whole wheat flour and had to substitute sour cream instead of yogurt, as that is ...