Roasted Mushroom Salad

Roasted Mushroom Salad

18
USA WEEKEND columnist Jean Carper 0

"Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad."

Ingredients {{adjustedServings}} servings 180 cals

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 180 kcal
  • 9%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 6.2 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 400 degrees F. Toss mushrooms in 1 Tb. olive oil and 1 tsp. lemon juice. Spread on large baking sheet and bake 15 minutes. Drain off liquid. Cool slightly. In a bowl, combine mushrooms, red pepper, basil or mint, and pine nuts.
  2. Whisk together dressing ingredients; toss into mushroom mixture.
  3. Place lettuce on 4 salad plates and spoon mushroom mixture on top.
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Reviews 18

  1. 27 Ratings

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ksys
8/28/2008

Outrageously good. I roasted the red bell peppers as other reviews suggested and used lime juice, because I didn't have lemon. I also used fresh mint. This is the best dish I have ever made.

trollmother
6/2/2007

yummy! i did as directed, except i put the finely chopped red bell pepper to cook in the oven w/ the mushrooms, and i didn't have pine nuts on hand, so i chopped & roasted some cashews. while eating this, i was feeding my baby feta cheese, so as an after thought, i sprinkled it on to my salad. it complemented it very well. i will definitely make this again, as it was so easy!

KymInNM
12/11/2007

Oh, wow. This was amazing! What is it about garlic and mushrooms that they go so perfectly together? I used basil, and the flavors blended seamlessly. The only things I did differently were to use baby bellas and keep the pine nuts raw (I prefer the flavor). And it's so easy to prepare! An absolute keeper.