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Black Bean and Artichoke Burritos

Black Bean and Artichoke Burritos

  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
Victoria M.H.

Victoria M.H.

A new flair on burritos, and actually they're just as good fried up all together as a side dish, and then put into a tortilla. This was a tasty surprise.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

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  • Calories:
  • 378 kcal
  • 19%
  • Fat:
  • 16.6 g
  • 25%
  • Carbs:
  • 42.7g
  • 14%
  • Protein:
  • 14.5 g
  • 29%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 838 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

  1. Pour the beans into a large iron skillet, and bring to a boil. Cook at a hard simmer until they become pasty and begin to resemble burrito beans in texture.
  2. Heat oil in a separate skillet over medium heat. Stir in artichoke hearts, onion, and garlic; cook until the artichokes become golden brown.
  3. Place tortillas in a dry skillet over low heat to warm. Remove from skillet. Spoon beans and artichoke mixture onto each tortilla, and top with cheese and tomato. Fold in ends, and roll up.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

ymbryum
108

ymbryum

5/31/2008

I do a lot of vegan cooking so we try new stuff all the time. Both my boyfriend and I liked this recipe, but I recommend a few changes. One: don't drain and rinse the black beans; they don't "boil" when there's no liquid in them. Learned this the hard way, d'oh! Two: They need spices, or they're a wee bit bland. I added two teaspoons of chili powder, 1 teaspoon of salt, and 1/4 teaspoon of cumin to the artichoke/onion mix. Three: I added a chopped red pepper in along with the onions, garlic, and artichokes. Purely my own taste. Four: I recommend grilling these or sauteeing them after you've assembled the burritos. It keeps them together much better, and gives them a little crunch (assuming you like that).

Crevoiserat
44

Crevoiserat

3/1/2007

This was very very very good! I did make a few alterations... I left out tomatoes and added a cup of rice and some cut up chicken breast cooked in taco seasoning. I also cooked the beans and artichokes together in a pot and mashed them up. Very flavorful and easy to make. Both my fiance and I loved it! It's a wonderful starter recipe, there's lots you can add to it.

veggiegreengirl
43

veggiegreengirl

6/30/2008

These were great. I did modify the recipe to a certain degree. I washed the beans and added a cup of water and let the cook out, once they were almost done, I added in salt, pep,garlic powder, paprika, chili powder and cumin powder to the beans. When I cooked the artichokes I also added in green onions, jalapeño pepper and a tomato to the artichoke mixture and I seasoned with some salt as well. I also made some cilantro lime rice for the burritos. To each burrito in addition to the beans, rice, and artichokes I added in salsa and cheese. These were great, a very good summer burrito with fresh flavors.

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