Mango Chicken

13 Reviews

“This is a refreshing, different way to serve chicken with sauce. Delightful served over rice. Add a salad, and you have a healthy, quick meal. This is also an elegant meal for special company.” - by SKEHLER

Ingredients

4 skinless, boneless chicken breasts
3/4 cup chopped red onion
1 mango - peeled, seeded and sliced
1 tablespoon vegetable oil
3 cups orange juice
3 tablespoons cornstarch
1/4 cup hot water

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Metric US

Original recipe yields 4 servings

Directions

In a large skillet, brown the chicken breasts in oil till crispy and juices run clear.
Add the red onion to the chicken. Saute for 2 to 3 minutes, stirring often. Add the orange juice, and bring to a boil. When the juice boils, add the mango slices. Turn down heat, and simmer for 2 minutes. Dissolve the cornstarch in hot water; stir into sauce. Stir till sauce thickens slightly.

Nutrition

Amount Per Serving (4 total)

Calories
312 cal
16%

Fat
5.4 g
8%

Carbs
36.4 g
12%

Based on a 2,000 calorie diet

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Reviews (13)

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KINZAN

Jan. 14, 2004

"I found this recipe useful although I made several changes to it that the rest of you may like to try. Someone gave me a bottle of ready-made spicy mango sauce. And following the steps to brown th..." See moree chicken etc, I did just that. Later, scoop the chicken up and do the sauce. I added the orange juice 3/4 cups only instead of 3 cups. Then added the spicy mango sauce. Add more salt to it so that the OJ won't be too overpowering or too sour/sweet. Next, put the chicken back in and stir in sliced carrots and red capsicum. It looks good and enhances the taste. Oh and before that, make sure the chicken is marinated with Worchestershire sauce, salt, pepper and dark soy sauce. Try again! :)"

DYEAGER

Jan. 14, 2004

"Unfortunately the taste of this dish is flat. The OJ overruns the mango, so much so that the mango ends up tasting like OJ. Maybe a mix of OJ and pineapple? Don't know, but at the price of boneless..." See more chicken breasts, I don't think I'll experiment. There are too many other excellent chicken mango dishes to rely on."

LINDAMCQ7

Jul. 21, 2003

"This recipe is digusting. Do not waste your chicken on this one! For some reason I think it does not taste good because of the orange juice...." See more"

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