Tasty Chicken

Tasty Chicken

36
OPABINIA 0

"Tasty chicken stir fry which is well complemented with any type of rice. My family eats it all up every time I make it."

Ingredients

50 m {{adjustedServings}} servings 240 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 29.7 g
  • 59%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 1004 mg
  • 40%

Based on a 2,000 calorie diet

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Directions

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  1. Slice chicken into small cubes.
  2. Heat oil in a wok or frying pan over medium high heat. Brown chicken. Add carrots, and cook with chicken until slightly cooked. Add onions, bell peppers, sage, garlic powder, and soy sauce. Stir and cook continuously until chicken and vegetables are done, about five to ten minutes.
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Reviews

36
  1. 51 Ratings

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I tried this recipe last night and it was excellent. I made some ammendements - added about 4 cloves of fresh minced garlic as well as spring onions. I also doubled the soy sauce and sage. We...

This is a great base recipe that could work for both chicken & beef stir fry. I used chicken & substituted 1-kg of frozen Asian veggies (thawed) for the bell pepper, onion & carrot. I also incre...

great taste, great color, great texture......really easy!!!!!