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Orange Soya Sauce Marinated Chicken

Orange Soya Sauce Marinated Chicken

  • Prep

    2 m
  • Cook

    25 m
  • Ready In

    27 m
Madelaine

Madelaine

Quick and delicious, this marinade can be prepared in the morning and forgotten about all day. It also works well with pork or beef, and can easily be doubled, tripled, or more. Add flare by cutting thin strips of orange rind and sprinkling on top right before serving.

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 422 kcal
  • 21%
  • Fat:
  • 20.9 g
  • 32%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 49.3 g
  • 99%
  • Cholesterol:
  • 144 mg
  • 48%
  • Sodium:
  • 1946 mg
  • 78%

Based on a 2,000 calorie diet

Directions

  1. In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours.
  2. Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate.
  3. Place chicken on grill, and cook, turning occasionally, about 25 minutes.
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Reviews

StayHomeCook
36

StayHomeCook

4/7/2008

This chicken had terrific flavor. I added a little fresh grated ginger (maybe 1/4 tsp?), blk pepper and about 1 tsp garlic powder (didn't have fresh). I don't measure seasonings very well, just sorta eyeball it. I marinaded this for about four hours, using boneless, skinless breasts. I put this in a glass dish with about 1/2 the marinade sauce and baked at 400 deg F for about 30 min (int temp 180 deg). This came out SUPER tender and juicy. I will definitely make this again, and probably try it with pork chops or tenderloin. The ginger really added a nice flavor. Thanks for the suggestions!

Chelsey Wolnowski
23

Chelsey Wolnowski

5/5/2006

Very tasty, though changed it. I used 1/2 cup un-diluted frozen orange juice concentrate, and 1 can of beef stock. I then added my mined garlic, and a little crushed ginger. I marinated chicken in it all day, and then baked it in the oven, in the marinade. Served it over rice. Great and so easy! :)

Charlotte Elizabeth
22

Charlotte Elizabeth

10/10/2007

This marinade is amazing! I've made a few times with both chicken and pork tenderloin. Two hours just isn't enough time to marinate the meat for, overnight is best but from breakfast will do. I've even served this to guests with rave reviews. Thanks for the great recipe.

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