Pico de Tuna

Pico de Tuna

40
MARY4SEEDS 0

"A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips."

Ingredients 10 m {{adjustedServings}} servings 118 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 4.5g
  • 1%
  • Protein:
  • 22.3 g
  • 45%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
Tips & Tricks
Mediterranean Tuna Salad

Classic flavors of the Mediterranean combine in this tantalizing tuna salad.

Spicy Tuna Fish Cakes

Make spicy tuna cakes using basic ingredients commonly found in the pantry.

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Reviews 40

  1. 54 Ratings

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Sarah Jo
8/18/2012

I did not have a raw jalapeno pepper on hand. I ended up chopping a few homemade pickled jalapeno rings and throwing it in. I did squeeze a little fresh lime juice over the ingredients before mixing. I love this recipe. I didn't bother eating it as a dip, I just ate it right out of the bowl. I didn't even share. Delicious!

Mandela
11/13/2007

oh yum! i make this all the time but i usually add some lime juice and diced avocado with some crackers- its great!

Joloves2cook
5/11/2010

LOVED THIS!! I didn't have a jalapeno so I omitted it, and added a little olive oil and garlic powder. My new favorite lunch!