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Pico de Tuna

Pico de Tuna

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  • Ready In

MARY4SEEDS

A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.

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Nutrition

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  • Calories:
  • 118 kcal
  • 6%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 4.5g
  • 1%
  • Protein:
  • 22.3 g
  • 45%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
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Reviews

Sarah Jo
23
8/18/2012

I did not have a raw jalapeno pepper on hand. I ended up chopping a few homemade pickled jalapeno rings and throwing it in. I did squeeze a little fresh lime juice over the ingredients before mixing. I love this recipe. I didn't bother eating it as a dip, I just ate it right out of the bowl. I didn't even share. Delicious!

Mandela
19
11/13/2007

oh yum! i make this all the time but i usually add some lime juice and diced avocado with some crackers- its great!

Joloves2cook
14
5/11/2010

LOVED THIS!! I didn't have a jalapeno so I omitted it, and added a little olive oil and garlic powder. My new favorite lunch!