White Bean Dip

White Bean Dip

71
msjess 1

"An awesome alternative to the usual refried beans and tortilla chips. Serve this dip with pita chips or veggie wheat crackers"

Ingredients

10 m servings 133 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 133 kcal
  • 7%
  • Fat:
  • 7.6 g
  • 12%
  • Carbs:
  • 13.7g
  • 4%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 176 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.
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Reviews

71
  1. 90 Ratings

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I love this dip! I followed the modifications of another reviewer (1/2 lemon- juiced, 1 Tbsp chopped garlic, 1/2 tsp of crushed red pepper & sub 2 TBSP chopped fresh italian parsley for the cila...

I make this all the time, it is very similar to one that Giada makes on Everyday Italian. I reduce the lemon to 1/2 of a juiced lemon, add 2 tablespoons of fresh Italian parsley, omit the cilant...

it tastes great with pita chips but I also think the lemon was to over powering.

I could eat this with a spoon. It is so, so good. I also used parsley instead of the cilantro. I couldn't stop eating it after I tried a bite when I was finished making it. It's really good ...

Super easy to make and one of the best dips we've had. This went over wonders with the family. My husband is an Italian chef and raved that this was one of my best yet, all his favorite flavors ...

Great stuff...a dip that tastes great and is not full of saturated fat. Try it with pita bread that has been cut into triangles and baked with herbs until crisp.

Yummy! It's hard to judge, though, what the "juice of 1.5 lemons" is - I have a tree with very juicy lemons, so a real measurement would have been helpful. I started with one lemon and adjusted ...

I made this last weekend and in my opinion the lemon was overpowering. I'd use less lemon juice (maybe lime juice would be better...?). I added more cilantro and some sugar, and then this dip wa...

This is a great dip for celery -- or to stuff the celery with it, just use less olive oil. I didn't have any cilantro on me when I decided to make this, but I did have chili powder. Turned out g...