South Of The Sea Chicken and Bananas


"A tropical delight. You will be asked to make this dish over and over again!"


servings 955 cals
Serving size has been adjusted!

Original recipe yields 7 servings



  • Calories:
  • 955 kcal
  • 48%
  • Fat:
  • 31.6 g
  • 49%
  • Carbs:
  • 69.7g
  • 22%
  • Protein:
  • 97.2 g
  • 194%
  • Cholesterol:
  • 298 mg
  • 99%
  • Sodium:
  • 572 mg
  • 23%

Based on a 2,000 calorie diet

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a food processor or blender blend the lemon juice, condensed milk, milk, coconut and cardamom until smooth. Pour into a large bowl. Put cornflakes in a shallow dish for rolling.
  3. Dip bananas in milk mixture, roll in cornflakes and set aside. Dip chicken pieces in remaining milk mixture and roll in the remaining cornflakes. Place the bananas in one 9 x 13 inch dish. Place the chicken pieces in another 9 x 13 inch dish. Drizzle both the bananas and the chicken with 1/2 cup of the melted butter and bake in the preheated oven, uncovered, for 1 hour.
  4. Remove both dishes from the oven and arrange the bananas over the chicken in one dish. Drizzle with the remaining butter and bake for 15 more minutes or until the chicken juices run clear. Garnish with kiwi and pineapple slices if desired, and serve.
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  1. 20 Ratings


I have read all the reviews for this recipe, so here's a quick summary, with a few of my own notes: Reduce amt of chicken (submitter must have made a typo), use 1/2 cream of coconut and 1/2 coco...

Interesting tastes serving chicken with bananas! It tasted great! The only drawbacks were that it messed up a lot of dishes and portions were off. Next time I make it, I'll use only 3 lbs o...

This recipe was great. It may very well be my new favorite food. I modified it a little - instead of sweetened condensed milk, I mixed half sweetened condensed milk and half cream of coconut (...

Made this dish for my family tonight. Messy to make and was just not my thing I guess. I was confused with the bananas and the cereal. Was wondering if the amounts of the chicken was right...

This recipe was soooo good. The bananas were so incredibly sweet, I was asked to make them on future occasions as a side dish! Who ever would have guessed of putting bananas with chicken and s...

This dish was a bit of a disappointment. The chicken turned out to be fairly bland. The bananas tasted good, but were unappealing because they got pretty black on the bottom.

Very good. Bananas had strange texture, but it tasted great!

The chicken tasted really originally and I liked the unique blend of flavors in it!! But I got disappointed by the bananas - they got really soft and buttery and I have to admit I prefer regu...

A nice combination of different flavors... worth the time and effort for something out of the ordinary!