Garden Chicken Stir Fry25 Reviews
- Prep: 15 min
- Cook: 20 min
- Ready In: 35 min
“Garden vegetables sauteed in extra virgin olive oil and then tossed together with stir fried chicken breasts and whole pecans. This recipe is good by itself, or on a bed of rice or salad greens.” - by Jean McKinney
Original recipe yields 4 servings
- Lightly coat the bottom of a nonstick skillet or wok with oil. Over medium heat, cook and stir the chicken strips until lightly brown. Add carrots and onion, and cook for 3 minutes.
- Add mushrooms, zucchini, and squash. Cook until squash begins to soften. Add pecans, and sprinkle season with pepper. Toss in pan for 2 to 3 minutes and serve.
Amount Per Serving (4 total)
- 312 cal
- 17.2 g
- 11.1 g
Based on a 2,000 calorie diet
Reviews (25)Rate This Recipe
"This WOULD be a good recipe IF it had more seasonings besides a little black pepper! I had to add garlic juice and "Spike" seasoning. It's way too bland without them. I tasted the vegies during eac..." See moreh stage of cooking and adding, and did the seasoning then. My husband and my 14 year old son liked it this way, though my husband added even more Spike."
"The adults loved it. I also added celery, water chestnuts and red pepper. The kids turned their noses up at the squash. It just goes to show that they don't know how good something can be...." See more"
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