Asparagus Guacamole

Asparagus Guacamole


"Guacamole without the fatty avocado."


1 h 15 m servings 35 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 35 kcal
  • 2%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 7.4g
  • 2%
  • Protein:
  • 3 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.
  2. Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency. Refrigerate 1 hour, or until chilled, before serving.
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  1. 42 Ratings


I have made this dip several times in the last few months and it is one of the best ive ever had. I did make a couple of changes and additions to it to suit my tastes... and I have literally bee...

I really thought this was a little bland, and my friends and I didn't care for the consistency. It wasn't creamy like real guacamole, it could maybe be called asaragus salsa, ours came out water...

quick, easy. I loved the idea of microwaving a matter of fact, I think that I will no longer steam asparagus but just throw it in the micro. I had some good chipotle salsa. Added re...

Oh, my! This was a random recipe search when I had asparagus I forgot to make for Easter (!), and wanted to make something different... I added cream cheese as another reviewer suggested, and I...

WOW! I LOVE it!!! I just ate half of it warm because I couldn't stop long enough to let it chill! We're big guacamole fans and I make it often, but this is just the sort of change my taste buds...

I really liked this recipe. It turned out to be a very light tasteful dip. I added some extra spices such as black pepper, red pepper, hot sauce and then tomatoes. It may be great with some fat-...

I just made this and thought it was wonderful. I did make a few adjustments. I add a good tablespoon of freshly chopped cilantra. I added atleast a cup of salsa. I pureed my asparagus to get...

This was quite good. It had all the flavor of guacamole, minus the creaminess of the avocados. I do prefer regular guacamole, but my girlfriend and I made this for a party and it went over quite...

This is in the category of WOW! one of my new favorites.....My husband is not a fan of asparagus and he adores this! I just used salsa, fresh cilantro and fresh lime juice...put it all in my bul...