Mandarin Chicken Roll-Ups

36 Reviews

“I got this idea from a restaurant, long before wraps were popular. The restaurant went out of business, so I had to figure out how to make my own.” - by Joy Bowers

Ingredients

4 skinless, boneless chicken breasts
salt and pepper to taste
4 (10 inch) flour tortillas
1 (8 ounce) package Neufchatel cheese
1 (8 ounce) can mandarin oranges, drained
1 (8 ounce) can pineapple tidbits, drained
2 green onions, chopped
1/2 cup diced red bell pepper
1/2 cup salted cashews, chopped

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Metric US

Original recipe yields 4 servings

Directions

Spray a skillet with vegetable spray. Salt and pepper chicken. Heat skillet over medium heat. Brown chicken breasts well on both sides, about 4 minutes per side, or until cooked through. Remove from skillet and set aside.
Spread tortillas evenly with cream cheese. (this will be the "glue" to hold everything together.) Cut chicken into small pieces and divide between the tortillas, leaving about 1 1/2 inches of tortilla uncovered on one side. Top chicken with Mandarin oranges, pineapple, green onions, bell peppers and cashews. Roll up tightly. Wrap tightly in plastic wrap and refrigerate for about 30 minutes before serving.

Nutrition

Amount Per Serving (4 total)

Calories
685 cal
34%

Fat
22.6 g
35%

Carbs
66.2 g
21%

Based on a 2,000 calorie diet

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Reviews (36)

Rate This Recipe

schmerna

Dec. 3, 2003

"Delicious. I omitted the cashews. After about an hour the fruit juices started soak into the tortilla making it a little soggy. They were still great but I would like to alleviate this problem...." See more"

STRATTONSAN

Jan. 25, 2004

"What a crazy collection of fruit and veggies, and yet they work perfectly yummy together. Highly recommend this recipe! It's one of our favorites......" See more"