“A variation of Cajun corn soup -- with black beans instead of meat! Alter the spices accordingly, as this can turn out VERY hot or just a little spicy, depending on what you like.” - by JWHICKER
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Mix the broth and water in a pot, and bring to a boil. Stir in the green bell pepper, tomatoes, and corn. Season with garlic salt, cayenne pepper, and paprika. Reduce heat to low, and simmer 10 minutes. Transfer 1/2 the mixture to a blender, blend until smooth, and return to pot.
- Heat the oil in a skillet over medium heat. Stir in the leek and garlic, and cook 5 minutes, until tender. Transfer to blender. Place black beans and about 1/2 cup of the soup into blender. Blend until smooth. Mix into the soup, and continue cooking 10 minutes, until heated through.
Nutrition
Amount Per Serving (4 total)
- Calories
- 126 cal
- 6%
- Fat
- 4.3 g
- 7%
- Carbs
- 21.1 g
- 7%
Based on a 2,000 calorie diet
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Reviews (15)
Rate This Recipe
"this soup was just delicious. I made some changes I omitted the leeks and also added a can of navy beans to make it a thicker soup. I chopped up grilled andouille sausage and added a lil thickening of..." See more flour and water to make it thick. The soup was fantastic. I will definetly make again."
Tara
"Excellent flavour, and very quick to prepare. Next time, I think I'll reserve half of the black beans and add them to the soup whole, just to add a little more texture to the soup. My husband (a very ..." See moreobviously NON-vegetarian) thought there should have been meat in it, but I don't think it needed it."
Pundragon
"My Sweetheart has been going more and more vegetarian on me so I tried this recipe. I hate to make changes but it really was a tiny one. I used vegetable broth instead of chicken broth. She loves the ..." See morebeans so this worked out perfectly. I like a little more meat or chicken or fish with my meals so I add in some sauteed shrimp to my bowl right before serving. Three little words: Won-der-ful!"
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