Chicken Oreganato

Chicken Oreganato

183

"This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics."

Ingredients

{{adjustedServings}} servings 269 cals
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Original recipe yields 7 servings

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Nutrition

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  • Calories:
  • 269 kcal
  • 13%
  • Fat:
  • 22.1 g
  • 34%
  • Carbs:
  • 1.1g
  • < 1%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 72 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
  3. Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

183
  1. 233 Ratings

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I LOVE to cook, and have no problem spending hours in the kitchen preparing a difficult dish. So I was a bit hesitant to try this meal since it called for few ingredients and took little time t...

I changed it up a bit. I oiled my baking pan with a bit of Olive Oil. I used Kosher Salt (don't be too generous w/ salt if you are going to make the sauce), Fresh ground black pepper and dried o...

I substituted boneless chicken breasts and baked at 350 degrees for 1/2 hour and they were perfect!