Chicken Oriental10 Reviews
“If desired serve with rice or noodles, pouring sauce from chicken over each serving. You can also cut down on calories by not dredging the chicken but just browning it in a roast pan (using cooking spray) on top of the stove, then adding the remaining ingredients as directed and roasting in the oven. It's good either way!” - by Judy Kiekens
Original recipe yields 4 to 6 servings
- Preheat oven to 350 degrees F(175 degrees C).
- Dredge chicken wings in flour and brown slowly in butter or margarine over medium heat. Place browned chicken in a 9x13 inch baking dish.
- Add the onion, orange juice, ketchup, brown sugar, soy sauce, ground ginger and garlic powder/salt to the frying pan. Bring to a boil. Pour mixture over chicken and bake in preheated oven for 30 minutes. Turn chicken and continue baking for 30 additional minutes or until very tender.
Amount Per Serving (5 total)
- 576 cal
- 33.8 g
- 31 g
Based on a 2,000 calorie diet
Reviews (10)Rate This Recipe
"This was pretty good. I didn't use wings - I just used breasts. I used all of the ingredients to scale but I added just a touch of sesame oil and a little more brown sugar. I was kinda worried that ..." See moreit would just taste like BBQ sauce but it didn't! :P The chicken was nice and tender and I would definitely use this recipe again when I'm sick of my "other" chicken recipe. And another thing: I used the recipe for only two bigger breasts and that was just enough. If you want a lot of sauce for four people I would double the recipe, especially if you decide to reduce the sauce a little. "
"i was disapointed in this dish. my wife and i both agreed there was nothing we found oriental about this at all. the dish itself was good, but it is more like a sweet chiken, maybe add a little hot ..." See moresauce for a kick. chicken was very tender and enjoyable, made it on a bed of rice."
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