Carole's Sesame Chicken Salad

Carole's Sesame Chicken Salad


"This is delicious. I had a salad similar to it in a restaurant and tried to duplicate it. This is what I came up with. Hope you like it."

Ingredients {{adjustedServings}} servings 592 cals

Serving size has been adjusted!

Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 592 kcal
  • 30%
  • Fat:
  • 52.5 g
  • 81%
  • Carbs:
  • 14.7g
  • 5%
  • Protein:
  • 17.3 g
  • 35%
  • Cholesterol:
  • 62 mg
  • 21%
  • Sodium:
  • 369 mg
  • 15%

Based on a 2,000 calorie diet

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  1. Several hours before serving make the dressing. Combine mayonnaise, sesame oil, sugar and ginger. Cover and refrigerate.
  2. Thinly slice the cabbage and place in large bowl along with the cubed chicken. Add the green onions, toasted sesame seeds and shredded carrot. Toss then mix in the dressing. Divide salad onto serving plates and top with additional green onion and crispy rice noodles.
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Reviews 30

  1. 40 Ratings


I loved this salad! I marinated the chicken in soysauce/ginger/brown sugar/garlic and oil then pan fried it - it added a lot of flavor - this is a great main dish salad for luncheons.


This was a hit at the Memorial Day picnic! To speed things up I used a bag of the coleslaw mix and grilled the chicken on my Foreman Grill. I made the dressing a day in advance to make sure there was plenty of time for the sugar to break down the mayonaise. Also, I found that it's much cheaper to buy sesame oil and sesame seeds at an Asian food store rather than the grocery store. Thanks for the great recipe!


I thought this was a good recipe overall, but I made some tweaks and enjoyed it much more the second time. I sprinkled the chicken with a pre-made Schezuan spice mix before pan frying. I thought the dressing was too heavy with mayonnaise, so I cut the mayo to 2/3 cup and increased the sesame oil to 1 1/2 tablespoons. I added sliced celery, mushrooms and almonds and garnished the salad with sesame seeds, more almonds and crispy chow mein noodles instead of rice noodles. Mix in the dressing a little at a time, so you don't put in too much and overwhelm the taste of the veggies. Interesting recipe, a great mix of flavors and very filling.