Garlicky, Spicy and Sesamey Green Beans

Garlicky, Spicy and Sesamey Green Beans

35
JULIEP 4

"Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair."

Ingredients

20 m {{adjustedServings}} servings 116 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 116 kcal
  • 6%
  • Fat:
  • 7.6 g
  • 12%
  • Carbs:
  • 10.8g
  • 3%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 108 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
  2. Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
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Reviews

35
  1. 43 Ratings

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I loved these & so did my husband. I didn't change a thing except to add a couple more sprinkles of sesame oil because the shallots & garlic looked like they were cooking dry. Will have again & ...

What I liked most about this is the cooking method! Blanching the green beans before finishing them off in the skillet served to preserve their vibrant green color, and made them perfectly crisp...

Way too many sesame seeds, definitely not spicy, couldn't even taste any garlic, and I just wasn't impressed. I followed the recipe as directed. Other recipes found here for the same type dish a...