Lentil Chili II

Lentil Chili II

79
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"Lentils are cooked in a flavorful chili along with carrots and celery."

Ingredients

1 h 25 m {{adjustedServings}} servings 189 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 189 kcal
  • 9%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 32.6g
  • 11%
  • Protein:
  • 10.9 g
  • 22%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 217 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil and melt the butter in a large pot over low heat. Stir in onion and garlic, and cook until tender. Mix in lentils, tomato paste, and crushed tomatoes. Pour in the water. Season chili with chili powder, cumin, paprika, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes, stirring occasionally.
  2. Mix carrots and celery into the chili. Continue cooking 20 minutes over low heat, until lentils, carrots, and celery are tender.
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Reviews

79
  1. 89 Ratings

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I made some changes to this recipe, but I loved the end result. I omitted the oil and butter. I used about 1 1/2 cups of onions and 3 minced garlic cloves. I used 1/2 lb. of lentils and 1/2 l...

amazing. I tried this recipe when I was trying some healthier alternatives for myself and now it is a regular on the houshold menu. Vegtarian and confirmed 'meat eaters' raved about it. My kids ...

I loved this recipe, but I don't like cooked carrots and my bf doesn't like celery so I substituted corn and small cubed potatos. This might sound weird, but it was really tasty and gave the ch...