Triple Threat Fruit Smoothie

Triple Threat Fruit Smoothie

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HEJEANS 0

"A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun."

Ingredients 5 m {{adjustedServings}} servings 134 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 134 kcal
  • 7%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.
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Reviews 112

  1. 151 Ratings

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Vicki2
4/24/2009

I give the smoothie as is 4 stars. I think the peach yogurt makes the peach flavor too strong. I recommend using vanilla yogurt and real peaches. Frozen or fresh is fine. I prefer to have fresh bananas and kiwi and the rest of the fruit frozen so the drink is thicker. My family loves this, and my kids love it too, and are more apt to eat it when I freeze them into popsicle's.

Sarah Jo
1/14/2009

I did not have peach yogurt, so I used low fat vanilla. I didn't need the ice cubes either as I used a frozen banana. Kids gulped it down.

Tanaquil
9/24/2006

This is a a favorite of ours, though it is a little 'seedy'. I have tried different variations of this, leaving out the kiwi or strawberries. We like this alot, and it is our favorite fruit smoothie combination from this site. I love all of the Vit. C in this.