Oat Crusted Fish

Oat Crusted Fish

50
Pierre Wibawa 2

"Another way to enjoy your deep-fried fish. I think it is traditionally Scottish. Try it for a change. Serve warm with chips and lemon or salad."

Ingredients 25 m {{adjustedServings}} servings 764 cals

Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 764 kcal
  • 38%
  • Fat:
  • 21.9 g
  • 34%
  • Carbs:
  • 62.9g
  • 20%
  • Protein:
  • 75.8 g
  • 152%
  • Cholesterol:
  • 241 mg
  • 80%
  • Sodium:
  • 238 mg
  • 10%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Warm oil in a large skillet over medium-high heat.
  2. In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
  3. Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.
Tips & Tricks
Fish Tacos

See how to make 5-star San Diego-style fish tacos.

Indian Fish Curry

Tasty white fish fillets are baked in a spicy curry sauce.

Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 50

  1. 61 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Susan Andersen
1/3/2008

I dont usually rate a recipe that I altred, but based on other reviews, I made two changes. One, I seasoned the fish to my liking BEFORE the flour, that way the fish got seasoned, not the coating. Second, I cooked the fish in the oven the way I do ovwen fried chicken. I heat up the pan in the oven first, and aadd whatever oil or butter I want to use ( usually a combination ) Then I added the fish. Cooked it halfway thru, then flipped it over to finish cooking. Both sides get crispy, the fish gets cooked before it burns. My husband and I both enjoyed it.

minger1
2/17/2007

My husband and I sat in stunned silence as our normaly fussy 4yr old gobbled this fish up. His only request to us was "try your dinner it's good" and he was right. We did add season salt to the flour as suggested by other members

QUASINAUGHT
4/28/2006

This deserves 10 stars. It so moist on the inside and crunchy on the outside. I love the oatmeal. Why didn't I ever think of this. By far the best fish I have ever made.