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Oat Crusted Fish

Oat Crusted Fish

  • Prep

    10 m
  • Cook

    15 m
  • Ready In

    25 m
Pierre Wibawa

Pierre Wibawa

Another way to enjoy your deep-fried fish. I think it is traditionally Scottish. Try it for a change. Serve warm with chips and lemon or salad.

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 764 kcal
  • 38%
  • Fat:
  • 21.9 g
  • 34%
  • Carbs:
  • 62.9g
  • 20%
  • Protein:
  • 75.8 g
  • 152%
  • Cholesterol:
  • 253 mg
  • 84%
  • Sodium:
  • 432 mg
  • 17%

Based on a 2,000 calorie diet

Directions

  1. Warm oil in a large skillet over medium-high heat.
  2. In a bowl, whisk together egg and milk. Coat cod fillets with flour; shake off excess. Dip cod in egg mixture; allow excess to drip off. Coat cod with oats.
  3. Place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. Remove to paper towels. Season to taste with salt and pepper.
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Reviews

Susan Andersen
62

Susan Andersen

1/3/2008

I dont usually rate a recipe that I altred, but based on other reviews, I made two changes. One, I seasoned the fish to my liking BEFORE the flour, that way the fish got seasoned, not the coating. Second, I cooked the fish in the oven the way I do ovwen fried chicken. I heat up the pan in the oven first, and aadd whatever oil or butter I want to use ( usually a combination ) Then I added the fish. Cooked it halfway thru, then flipped it over to finish cooking. Both sides get crispy, the fish gets cooked before it burns. My husband and I both enjoyed it.

minger1
20

minger1

2/17/2007

My husband and I sat in stunned silence as our normaly fussy 4yr old gobbled this fish up. His only request to us was "try your dinner it's good" and he was right. We did add season salt to the flour as suggested by other members

QUASINAUGHT
15

QUASINAUGHT

4/28/2006

This deserves 10 stars. It so moist on the inside and crunchy on the outside. I love the oatmeal. Why didn't I ever think of this. By far the best fish I have ever made.

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