Fab Summer Blackened Chicken Salad12 Reviews
- Prep: 20 min
- Cook: 10 min
- Ready In: 30 min
“This is perfect for summer. You can even buy cooked chicken if it's too hot to cook your own. This makes two large dinner portions.” - by devilsdancefloor
Original recipe yields 2 servings
- Warm 1 tablespoon olive oil in a large skillet over medium heat. Season both sides of chicken with Cajun seasoning, and place in hot oil. Stir in crushed garlic. Cook chicken 5 minutes on each side, or until juices run clear. Remove chicken from skillet, drain on paper towels, cool slightly, and dice; discard oil and garlic.
- In a small bowl, mix remaining olive oil, balsamic vinegar, mustard, salt, and pepper.
- In a large bowl, gently toss the dressing with the mixed salad greens, arugula, avocado, sun-dried tomatoes, and olives. Top with diced chicken to serve.
Amount Per Serving (2 total)
- 610 cal
- 40.4 g
- 22.7 g
Based on a 2,000 calorie diet
Reviews (12)Rate This Recipe
"This was an excellent salad. It reminds me of a Cobb Salad. I also added some crumbled feta cheese to add some zing to it, but either way it is a good one...." See more"
"This had a nice zing to it. I made it as a side salad for blackened salmon, so I didn't use the chicken. I added a clove of garlic and about 3 dashes of cajun seasoning to the dressing. Definitely a k..." See moreeeper."
"This salad was so good and a snap to put together. Instead of frying the chicken whole, I sliced the breasts into strips and then seasoned. Not a sun dried tomato fan so I left those out but because I..." See more had everything on hand, I added broccoli, carrots, cukes and topped with feta. The avocado beautifully complimented the spice of the chicken. Very nice and thank you!"
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