Grilled Lemon Chicken

Grilled Lemon Chicken

390
KRCTLC 1

"Good tasting marinade for chicken. Quick and easy."

Ingredients

45 m servings 264 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 264 kcal
  • 13%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 3.7g
  • 1%
  • Protein:
  • 27.5 g
  • 55%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 462 mg
  • 18%

Based on a 2,000 calorie diet

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Directions

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  1. In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
  2. Preheat grill for high heat.
  3. Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

390
  1. 526 Ratings

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SO tangy and zesty. My kids loved it!Marinated for an hour. Then I baked it in the oven, with juice, and it made it very moist. Also, I topped with crumbled feta cheese during the last 10 minute...

I made this recipe for myself last night and it was so delicious that I am making it again tonight for my husband. My grill was out of gas, so I sauteed the chicken in a pan in the marinade. It ...

Good, but wasn't as flavorful as I thought it would be... Next time I'll marinate it for longer than 20 minutes.

This was the best chicken ever! I wished we had made more and we will definitely be making it again. We only marinated for 30 minutes, it is important to remember that with an acid based marina...

Great flavors - and so easy! I was worried - because dinner plans changed, so the chicken ended up being marinated over 24 hrs (we ate it the next night), but the flavor was great! Everyone enjo...

FANTASTIC! I only had time to marinade for 20 minutes and it was still great. I also used some of the marinade on zucchini and grilled it.

Very good, I pounded the chicken down a bit and I left out the red pepper. I put everything into a zip loc bag and let it marinate all day. The dijon definitely overpowered the lemon, but it ...

It had a decent lemon flavor but the dijon mustard was so overpowering. I gave it an extra star because it was so easy but I won't be making this again. thanks anyway!

This dish was excellent and so easy! I followed the recipe exactly, except I baked instead of grilled, and I also added 1/4 tsp. red pepper flakes. I let the chicken marinate for about 2 hours...