Tangy Mango Slaw

Tangy Mango Slaw

22

"Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts."

Ingredients

{{adjustedServings}} servings 81 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 81 kcal
  • 4%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 9.1g
  • 3%
  • Protein:
  • 1.8 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 7 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  1. In a bowl combine cabbage, onion, mango, walnuts.
  2. In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  3. Serve cold or at room temperature.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.
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Reviews

22
  1. 23 Ratings

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Great coleslaw - it's definitely a combination of sweet and tangy! I love the vibrant colors and mix of flavors. I used a bag of coleslaw mix and 2 mangos vs. 1. I also added about 1/2 cup of ra...

This is super, watch thier eyes open when they try this recipe.

HUGE positive response to this. Brought it to work to share with staff and it was gobbled up in minutes!