Chicken with Garlic, Basil, and Parsley

Chicken with Garlic, Basil, and Parsley

403
KITTY731 0

"VERY easy! Baked chicken seasoned with garlic, parsley, basil, tomato, and red pepper flakes. Simple dinner."

Ingredients

50 m {{adjustedServings}} servings 150 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 150 kcal
  • 8%
  • Fat:
  • 3.1 g
  • 5%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 25.6 g
  • 51%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 355 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x13 inch baking dish with cooking spray.
  2. Sprinkle 1 teaspoon parsley and 1 teaspoon basil evenly over the bottom of the baking dish. Arrange chicken breast halves in the dish, and sprinkle evenly with garlic slices. In a small bowl, mix the remaining 2 teaspoons parsley, remaining 2 teaspoons basil, salt, and red pepper; sprinkle over the chicken. Top with tomato slices.
  3. Bake covered in the preheated oven 25 minutes. Remove cover, and continue baking 15 minutes, or until chicken juices run clear.
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Reviews

403
  1. 585 Ratings

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This recipe was an instant family hit and is now a favourite. In the last 20 minutes I top it with diced tomatoes, fresh basil and feta cheese. The only other thing I would strongly recomend i...

Very very easy and good! I drizzled a little bit of balsamic vinegar on top before baking then added some mozzarella during the last 15 minutes of baking. Turned out very juicy.

We loved this flavorful and healthy dish. I used fresh basil, but got lazy and used dried minced garlic. It was very moist and tender. Unlike others, we had no desire to add the extra calorie...