Hawaiian Fish with Pineapple

28 Reviews

Prep: 10 min
Cook: 25 min
Ready In: 35 min

“This is something I made my first year of college and it turned out great.” - by JessieD

Ingredients

2 (4 ounce) mahi mahi fillets
2 cups lemon juice
dried thyme to taste
dried basil to taste
1 (8 ounce) can pineapple chunks, drained
1/2 cup milk

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Metric US

Original recipe yields 2 servings

Directions

Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.
Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.

Nutrition

Amount Per Serving (2 total)

Calories
351 cal
18%

Fat
4.6 g
7%

Carbs
63.7 g
21%

Based on a 2,000 calorie diet

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Reviews (28)

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SMILIE224

Dec. 17, 2006

"I realldy enjoyed, but I did alter quite a bit. Didn't use measurements, but thought I would at least list what I put in... black pepper, garlic, minced onion, basil, parm cheese, 1 cp lemon juice, pi..." See morenapple juice. All mixed in bag and marinted the fish in it for 20 mins before baking. Added milk as directions stated, and pinapple tidbits on top. I really enjoyed, a lot of flavor and wasn't too much lemon. :-)"

Rachel

Dec. 28, 2005

"This was a good recipe, with a few modifications. I used 2 tsp of each herb and the drained pineapple juice to marinate the fish. This intensified the flavors...." See more"

thesecretbusiness.com

Nov. 8, 2006

"I changed this up to no milk and a 1/4 cup of lemon juice. I also dumped my pineapple juice on to cook with it. It was okay, i probably would add garlic next time...." See more"

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