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Jennifer's Granola

Jennifer's Granola

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CHOFFMASTER

This is a granola recipe fortified with wheat germ and flax seed that still tastes good.

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Original recipe yields 16 servings

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Nutrition

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  • Calories:
  • 246 kcal
  • 12%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 28.7g
  • 9%
  • Protein:
  • 6.2 g
  • 12%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 223 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. Preheat the oven to 300 degrees F (150 degrees C).
  2. In a large bowl, mix together the oats, wheat germ, flax seed meal, brown sugar, sunflower seeds, pecans, almonds, cinnamon and salt. In a separate bowl, whisk together the oil, honey, vanilla and water. Pour the wet ingredients over the dry, and mix until evenly blended. Spread in a greased 9x13 or 11x7 inch baking pan.
  3. Bake for 1 hour in the preheated oven, stirring every 20 minutes, or until toasted. Let cool completely before storing in an airtight container.
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Reviews

DOLLCHIQUE
166
7/2/2007

Yummy! Love it! I did make a few changes, however ... I used unsweetened applesauce instead of oil; I used All-Bran instead of the wheat germ and flax seed meal; and I used Splenda Brown Sugar mixture instead of regular brown sugar ... oh, and I didn't have any honey, so I used sugar-free maple syrup. It is really great, and this way it is lower-fat/lower calories, but I will probably only use about 1/3 of the recommended salt next time. And, unlike many of the granola recipes out there, it DOES make the "clumps" that make it yummy to eat just out of the bag OR w/ milk/soy milk. Enjoy!

zagmek
69
10/27/2006

Very easy. I didn't use sunflower seeds, i just put more nuts. Just keep an eye on it. My first batch was toasted before the hour was up. It's also very versatile: I made one once batch with walnuts, and after baking stirred in pieces of dried apples and raisins, and anther batch with almonds and pecans and almond extract instead of vanilla, then stirred in dried cranberries after baking. In the future, i plan on just making a double batch and keeping toasted nuts and dried fruits on hand to make up a different flavor every morning!

Christine M
55
9/24/2007

Wonderful, versatile recipe! I omitted the brown sugar and used 1/3 cup real maple syrup instead of honey; decreased the oil to 1/4 cup; and I used slivered instead of sliced almonds for more texture. Oh, I might have tossed some oat bran in there too. Didn't miss the sugar at all, and I like things sweet. Mine only took maybe 40-45 minutes to bake. When cool, I added some dried blueberries - Delicious, chunky, perfectly flavored granola!!