Baked Zucchini Chips

Baked Zucchini Chips

536
KRISRIZZIO 8

"A quick, healthy way to use some of that zucchini from your garden!"

Ingredients

15 m {{adjustedServings}} servings 92 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 92 kcal
  • 5%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 13.8g
  • 4%
  • Protein:
  • 6.1 g
  • 12%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 340 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 475 degrees F (245 degrees C).
  2. In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  3. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
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Reviews

536
  1. 711 Ratings

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The first time I made these, I followed the directions exactly and the zucchini chips weren't terrible, but seemed to be lacking something. The next time, I doubled the parmesan and added garlic...

I truely can't rave enough about how delicious, easy, and healthy these were!!! I was a little concerned that this was going to be labor intensive but it only took about 10 minutes to prepare. ...

Thanks to the reviews of others, this recipe was a hit in our house. I added garlic and onion powder, Italian seasoning, red pepper flakes and parm. cheese to the dry ingred. I added LA Gold (...