Italian Chicken Marinade

Italian Chicken Marinade

181

"This is a simple but delicious way of marinating your chicken."

Ingredients

4 h 30 m {{adjustedServings}} servings 455 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 455 kcal
  • 23%
  • Fat:
  • 34.2 g
  • 53%
  • Carbs:
  • 12g
  • 4%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 2469 mg
  • 99%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)
  2. Preheat the grill for high heat.
  3. Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cook time, etc., the actual amount of the marinade consumed will vary.
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Reviews

181
  1. 215 Ratings

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Simple and delicious - I use half a bottle of Kraft light italian dressing and add minced garlic, cracked black pepper, italian seasoning, oregano, basil, a little white wine, 1/4 c. of olive oi...

A good easy recipe when you are short on prep time. BUT, I think a whole bottle of dressing is too much. 8 oz or 1/2 would be plenty for 4 chicken breasts.

I sometimes will cook my chicken in a non stick skillet using Italian Dressing only as my cooking oil. Usually when the weather isn't good enough outside to cook on the grill. It really gives th...