Hawaii Chicken

Hawaii Chicken

53
NIBLETS 2

"Baked chicken pieces with a pineapple soy sauce, for a delicious taste of the islands! I like to serve this over rice or, better yet, chow mein noodles. Aloha!"

Ingredients

servings 640 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 640 kcal
  • 32%
  • Fat:
  • 45.3 g
  • 70%
  • Carbs:
  • 13.5g
  • 4%
  • Protein:
  • 43.1 g
  • 86%
  • Cholesterol:
  • 170 mg
  • 57%
  • Sodium:
  • 1216 mg
  • 49%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix flour, salt and pepper in a resealable plastic bag. One at a time, put chicken pieces in bag, seal and shake to coat. In a large skillet, heat oil over medium heat and saute chicken pieces until brown on all sides. Place chicken in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 45 minutes.
  3. To Make Sauce (while chicken bakes): In the same large skillet, saute onion and green bell pepper for about 5 minutes, until translucent. Add the pineapple, soy sauce and brown sugar. Mix together cornstarch and chicken stock and add to skillet. Stir all together and let simmer for 3 minutes until thick and clear. Pour sauce over chicken and bake 10 more minutes until tender.

Reviews

53
  1. 79 Ratings

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Most helpful

~Wow~ this was so easy and delicious! I doubled the sauce and added ginger and a little extra brown sugar. I also used boneless skinless chicken thighs because that is what I had on hand. (I re...

Most helpful critical

Not bad, but didn't wow me either. I tripled sauce ingredients, used one can of tidbits, one can of crushed, two cups of peppers/onions, 1/4t ginger (right amount for kids btw) with four bonele...

~Wow~ this was so easy and delicious! I doubled the sauce and added ginger and a little extra brown sugar. I also used boneless skinless chicken thighs because that is what I had on hand. (I re...

Loved this recipe! I used chunked pineapple instead of crushed and served on fried, wild rice. I used bone in chicken breast and the fried skin was yummy with the sauce. I also cut the green p...

The suggestions to add ginger were right on, we also doubled the sauce and added water chestnuts. It was fabulous! Next time we'll use boneless chicken, either breasts or thighs would work wel...

I tried this for Valentine's dinner... my girlfriend and I really enjoyed it. I was running late and didn't add the chicken stock/cornstarch. It still turned out great. Very easy. I used pin...

We're more of a "chicken breast" family so this was really different for us. I have never cut up a whole chicken and spent a lot of time restling with it. I thought the sauce was definitely m...

good recipe...add extra soy sauce...

Not bad, but didn't wow me either. I tripled sauce ingredients, used one can of tidbits, one can of crushed, two cups of peppers/onions, 1/4t ginger (right amount for kids btw) with four bonele...

I was dissapointed because the chicken was very salty. I will try this recipe again without the salt and see how it works out because the sauce was great. I will double the sauce next time too...

This recipe was great. Our family prefers lower-fat dinners so I used boneless skinless chicken breast. I also added extra soy sauce and threw in some maple syrup. It was delicious over rice....