“Baked chicken pieces with a pineapple soy sauce, for a delicious taste of the islands! I like to serve this over rice or, better yet, chow mein noodles. Aloha!” - by NIBLETS
Ingredients
Adjust Servings
Original recipe yields 4 to 6 servings
Directions
- Preheat oven to 350 degrees F (175 degrees C).
- Mix flour, salt and pepper in a resealable plastic bag. One at a time, put chicken pieces in bag, seal and shake to coat. In a large skillet, heat oil over medium heat and saute chicken pieces until brown on all sides. Place chicken in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 45 minutes.
- To Make Sauce (while chicken bakes): In the same large skillet, saute onion and green bell pepper for about 5 minutes, until translucent. Add the pineapple, soy sauce and brown sugar. Mix together cornstarch and chicken stock and add to skillet. Stir all together and let simmer for 3 minutes until thick and clear. Pour sauce over chicken and bake 10 more minutes until tender.
Nutrition
Amount Per Serving (5 total)
- Calories
- 640 cal
- 32%
- Fat
- 45.3 g
- 70%
- Carbs
- 13.5 g
- 4%
Based on a 2,000 calorie diet
Share It
Reviews (50)
Rate This Recipe
"~Wow~ this was so easy and delicious! I doubled the sauce and added ginger and a little extra brown sugar. I also used boneless skinless chicken thighs because that is what I had on hand. (I reduced ..." See morethe cooking time to 30 minutes.) Chicken was so tender and the sauce was very flavorful. My husband LOVED it and there were no leftovers! A definite keeper. Thanks for the great idea."
Holly Chadwick
"Loved this recipe! I used chunked pineapple instead of crushed and served on fried, wild rice. I used bone in chicken breast and the fried skin was yummy with the sauce. I also cut the green pepper ..." See moreand onions into half inch chunks instead of thin sliced. Next I will try it with boneless pork chops. Also very easy to prepare."
Similar Recipes
Top<
previous recipe:
>
next recipe:
Want More?
Just swipe to see more like this.

