Smoky Fried Salmon

2 Reviews

Prep: 30 min
Cook: 15 min
Ready In: 45 min

“Salmon isn't usually fried for breakfast, but if prepared this way, it can be a great bacon substitute that will help you incorporate more fish into your diet.” - by CHAMMI

Ingredients

1 (6 ounce) salmon fillet, frozen
1 teaspoon sea salt
ground black pepper to taste
1 dash liquid smoke flavoring
2 tablespoons butter, divided

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Metric US

Original recipe yields 2 servings

Directions

Thaw the salmon slightly in cold water, and remove the skin. Use a very sharp knife to slice the fillet into thin slices. Place the slices in a bowl, and sprinkle with salt and pepper. Toss with enough liquid smoke to coat the fish, and refrigerate for 30 minutes.
Heat the butter in a large skillet over medium heat. Fry the salmon slices for a few minutes turning once. Fish should flake easily with a fork when done.

Nutrition

Amount Per Serving (2 total)

Calories
261 cal
13%

Fat
21.1 g
33%

Carbs
0.3 g
< 1%

Based on a 2,000 calorie diet

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Reviews (2)

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Flyrod

Apr. 19, 2008

"This was awful, would have been good without the liguid smoke...." See more"

Caroline C

Dec. 19, 2006

"I give this 2 stars, Husband gives it 3. It was ok, but we didn't think the liquid smoke complimented the salmon very well. Oh well, thanks anyway...." See more"

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