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Strawberry-Mango Mesclun Salad

Strawberry-Mango Mesclun Salad

  • Prep

    15 m
  • Ready In

    15 m
scoopnana

scoopnana

A fresh fruit alterative to everyday salad.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 319 kcal
  • 16%
  • Fat:
  • 20.2 g
  • 31%
  • Carbs:
  • 34.2g
  • 11%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

  1. Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  2. In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Serena
30

Serena

7/4/2008

This recipe is AMAZING with alterations! My two and three year old loved it - as did my husband - I scaled the recipe down to 6 servings instead of 12. Recommended Alterations: Reverse the measurements for oil and balsamic vinegar and cut back on the sugar a bit (be sure to use olive oil and a good quality balsamic vinegar). ADD 2 tablespoons chopped cilantro (pairs well with the greens and fruit). Use RED onion, it's a better tasting onion when raw. Although I halved the recipe I still used 1/2 pound strawberries and 1 mango - so if you make the full batch I would recommend at least 1 pound strawberries and 2 mangoes. I plan to make this often for the summer and bring to potlucks too! Absolutely delicious!

Lisa H.
24

Lisa H.

4/14/2008

I thought I had made this recipe as written for the most part, but now that I look at it again, I realize that I forgot the cranberries. Whoops! It is still 5 stars. I toasted the almonds which brought out an awesome flavor. I used about 3/4 of a pound of strawberries instead of just 1/2 a pound. I used two bags of salad (greener selection & romaine). Next time I would decrease the oil, and increase the balsamic vinegar. This was a huge hit. It might be good with a little bit of chopped cilantro or basil?

Jennifer
18

Jennifer

11/17/2007

This salad was excellent. I really didn't change a thing except that I used splenda instead of real sugar. Delicious.

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