Strawberry-Mango Mesclun Salad

Strawberry-Mango Mesclun Salad

scoopnana 0

"A fresh fruit alterative to everyday salad."


15 m servings 319 cals
Serving size has been adjusted!

Original recipe yields 12 servings



  • Calories:
  • 319 kcal
  • 16%
  • Fat:
  • 20.2 g
  • 31%
  • Carbs:
  • 34.2g
  • 11%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

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  • Prep

  • Ready In

  1. Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  2. In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
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Your rating



  1. 68 Ratings


This recipe is AMAZING with alterations! My two and three year old loved it - as did my husband - I scaled the recipe down to 6 servings instead of 12. Recommended Alterations: Reverse the me...

I thought I had made this recipe as written for the most part, but now that I look at it again, I realize that I forgot the cranberries. Whoops! It is still 5 stars. I toasted the almonds whi...

This salad was excellent. I really didn't change a thing except that I used splenda instead of real sugar. Delicious.

A *great* salad! I've served it a few times already, and it's gotten rave reviews. One time I couldn't get my hands on a mango, so I used an apple instead, to good effect. For a simpler dres...

Absolutely delicious! I used EVOO instead of canola and cut it back to 1/2 cup to make it more healthy. I also used Splenda. It was excellent and a wonderful complement to our beef tenderloin an...

This was very good and I will definitely make it again. I too used bottled balsamic viniagrette, used a Vidalia onion, and toasted my slivered almonds. Can't wait to share with all the girls!\

This was a very good salad. I love the fresh fruit; makes it feel like summer! I used cashews instead of almonds because that's what I had. We also just used bottled balsamic vinegrette dress...

Really good! Added an avocado, and toasted pinenuts instead of almonds. Also doubled the balsamic. Will make all summer!

I have been making this salad for a few months and it is always a HUGE hit. Last night, I made it with Whey-Low (a sugar substitute) and it tasted exactly the same as using sugar. I like to ad...