Search thousands of recipes reviewed by home cooks like you.

Hearts of Palm and Spinach Salad

Hearts of Palm and Spinach Salad

  • Prep

    30 m
  • Ready In

    30 m
scoopnana

scoopnana

This fresh and different salad combines spinach leaves with hearts of palm, creamy avocado pieces, tomatoes, and mushrooms. Served with a sweet and spicy vinaigrette.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 493 kcal
  • 25%
  • Fat:
  • 37.4 g
  • 58%
  • Carbs:
  • 39.3g
  • 13%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 719 mg
  • 29%

Based on a 2,000 calorie diet

Add to list

Directions

  1. In a large serving bowl, toss the spinach with hearts of palm, tomatoes, avocados, mushrooms, and almonds.
  2. Combine oil, vinegar, ketchup, garlic and sugar in a jar. Season with salt, mustard and paprika. Cover with a tight fitting lid. Shake vigorously until well blended.
  3. Before serving, pour dressing over salad, and toss to coat evenly.
  4. All done! Now take a photo, rate it, and share your accomplishments!
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

TaviaG
8

TaviaG

2/16/2007

Good except the dressing was way too sweet. Will try it with half the sugar.

Nechamie
8

Nechamie

1/7/2007

This recipe was so easy and so yummy! I'm always looking for new easy and tasty salads and this hit the spot perfectly. It got rave reviews from everyone. I would definitely recommend you try it.

Kalex
5

Kalex

8/10/2011

I made a 1/2 recipe and went a little light on the spinach, I used about 1/2 the dressing, we like it light. I also only used 1/2 the amount of sugar like other reviewers suggested which was perfect. I topped the salad with fresh bacon bits and I sauteed the mushrooms in a little bacon grease and white wine and threw them on top warm just before serving, it made kind of a wilted spinach salad. We just don't care much for raw mushrooms.

More reviews

Similar recipes

ADVERTISEMENT