“A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten.” - by Forgemaster
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- Bring the water to a boil in a large pot. Sprinkle in the gari, and cook, stirring constantly, until it becomes a paste similar to mashed potato consistency.
Nutrition
Amount Per Serving (8 total)
- Calories
- 290 cal
- 15%
- Fat
- 0.4 g
- < 1%
- Carbs
- 70.6 g
- 23%
Based on a 2,000 calorie diet
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Reviews (6)
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"We just call this "gari" in Nigeria. You can also experiment and use different types of flour such as yam flour (my personal favorite) or even Farina. It's very sticky so I suggest serving with a ..." See moresmall bowl of water to dip your fingers in before making the small ball."
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