Groovy Green Smoothie

Groovy Green Smoothie

266
mamaiscookin 9

"A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own."

Ingredients

10 m {{adjustedServings}} servings 205 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 45g
  • 15%
  • Protein:
  • 6.1 g
  • 12%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 76 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
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Reviews

266
  1. 339 Ratings

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This was good but a little too much like Spinach. A friend gave me a variation: 1 cup carrot 2 cups raw spinach, 2 apples peeled and cored, 1 cup OJ, 2 bananas and 2 cups of strawberries. Tas...

WOW, WOW, WOW!! Who would have thought raw spinach could make a smoothie taste so good! Even if you DON'T like spinach you should try this! I followed the recipe except for the grapes. Since ...

This drink was really good. We were reluctant to drink it for breakfast but by mid-morning, it was a sweet and healthy treat. Surprisingly, it even looks good.