Rosemary Chicken

Rosemary Chicken


"Chicken breasts baked with rosemary, olive oil, onion and seasoning. So simple, so sophisticated. Yum."


servings 202 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 202 kcal
  • 10%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 3.6g
  • 1%
  • Protein:
  • 27.6 g
  • 55%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 307 mg
  • 12%

Based on a 2,000 calorie diet

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a 9x13 inch glass baking dish with a cover. Add oil, salt, and Cajun seasoning. Mix with your hands until chicken pieces are evenly coated. If using fresh rosemary, chop and sprinkle over chicken. If using dried rosemary, crush with hands and sprinkle over chicken. Using your hands again, mix together coating chicken evenly. Lay diced onions on top of chicken. Cover dish and bake in the preheated oven until onions are caramelized and the chicken is brown and cooked through (juices run clear), about 25 to 35 minutes.
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  1. 90 Ratings


Great recipe! As others have said, the onions did not caramelize. They were just barely cooked, even a little crunchy. Next time I'll try moving them to the bottom of the pan after the first 15 ...

I used this recipe to roast a whole chicken, I tossed some extra oil and seasoning on some potatos and onion and put them in the pan too. My kids raved about the chicken and my dad and I fought...

Enjoyed the taste of the chicken. However, when I prepare it again, I will saute the onions first, before putting them on the chicken. They were not caramelized when I followed the recipe as w...

Delicious! I added about a half cup of white cooking wine as well, made it extra delicious and moist! I also sprinkled a tiny bit if paprika and fresh chopped garlic on top. Thanks for the re...

Fantastic! We'll be making this often going forward. I did add more oil, and I also added a little (~ 2 tbsp) balsamic vinegar. I mixed it all up in a baggie so I could cover it easily. I als...

Sauteed double the onion beforehand and added some cubed potatoes. Had to cook for about 45 min to get the potatoes soft. Chicken was very flavourful and yummy!

Very Good. Instead of chopping the onion, I sliced them and cooked them in some butter until carmalized. I also added a clove of minced garlic. It turned out very moist and flavorful. Great re...

I love rosemary chicken and make several different recipes regularly, but I won't be adding this to my repertoire. By the time I finished tweaking with the recipe it was more mine that than the...

I read the reviews of this and decided to make it just like it states but we were disappointed in the lack of taste. As I reread the comments I see most of the people really didn't make it the...