“A marinated chicken dish with a lot of flavor that's easy to put together.” - by RUSSO
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- In a bowl, stir together ketchup, mustard, soy sauce, Worcestershire sauce, and maple syrup. Stir in garlic and onion powder. Place chicken in a large resealable freezer bag. Pour in marinade, seal, and refrigerate at least 1 hour.
- Remove chicken from bag, and reserve marinade. Cut the chicken into thin slices.
- Warm oil in a skillet over medium-high heat. Stir in onions, bell pepper, and chicken. Cook 2 minutes, stirring constantly. Reduce heat to medium, and stir in reserved marinade. Cook about 10 minutes, stirring occasionally.
Nutrition
Amount Per Serving (4 total)
- Calories
- 243 cal
- 12%
- Fat
- 8.5 g
- 13%
- Carbs
- 11.8 g
- 4%
Based on a 2,000 calorie diet
Share It
Reviews (7)
Rate This Recipe
"This was so good! The only change I made was to slice the chicken thin before adding to the marinade, instead of after. This way more of the chicken is exposed to the marinade. I served it with rice, ..." See moreand some garlic and mushroom green beans. I loved the chicken the next day--oh so flavorful!"
Similar Recipes
Top<
previous recipe:
>
next recipe:
×
Want More?
Just swipe to see more like this.
