Shirazi Salad

Shirazi Salad


"This is an easy recipe my friend gave me, it's healthy and delicious."


15 m servings 31 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 31 kcal
  • 2%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 7.2g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

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  1. 43 Ratings


Living in a Persian household for many years, we have changed this recipe & it is even better. Finely chop dill, italian parsley and mint, red pepper,red onion, persian cucumber (all a small dic...

Close, but not entirely authentic. Add parsley (about 1/2 cup finely chopped) and mint. Ironically dried mint (labeled as mint flakes in traditional grocery stores) works best - 1 or 2 tbsp. Als...

This is a traditional dish that all Persians have had in their lifetime. The only thing missing is chopped mint, which brings the whole dish together!

There were a couple of things I knew wouldn’t appeal to me in this recipe so I took the liberty of making a few modifications. I decided for the purpose of what I intended this salad for that i...

Fresh and crunchy. The only thing I added was some chopped mint because that is how I had it at a Persian restaurant. It tastes more authentic!

So refreshing and healthy!!!! It was well worth all the effort of dicing and chopping. Took other viewers advice and added dill, mint, parsley, red pepper and used the red onion. Next time I ...

served this a few weeks ago with 'Lamb Shawarma' from this site, and they were both great. i love simple, clean recipes like this; the fact that it's both delicious on its own AND easy to custom...

I love how healthy & delicious this is !!! I added a good handful of minced fresh mint & about half a handful of minced fresh italian parsley. I topped with feta. I recommend that you serve w...

This is good and pretty quick to make especially when there isn't any lettuce in the house. It has a very fresh taste. I made 1/2 the recipe and still got nearly the same amount of servings. I t...