Penne with Chicken and Broccoli

Penne with Chicken and Broccoli

26

"A simple, satisfying meal that's ready fast. Broccoli, onion, and chicken combine with penne in an extra virgin olive oil and garlic sauce, for a quick dinner the whole family will love it."

Ingredients

45 m {{adjustedServings}} servings 371 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 371 kcal
  • 19%
  • Fat:
  • 9.6 g
  • 15%
  • Carbs:
  • 49.9g
  • 16%
  • Protein:
  • 23.5 g
  • 47%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 234 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

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  1. Bring 4 to 6 quarts of water to boil. Add broccoli; cook until tender, but still firm. Remove broccoli with slotted spoon; set aside.
  2. Return water to boil. Cook Penne according to package directions; drain, reserving 1 cup cooking water. Return Penne to pot.
  3. Meanwhile, heat oil in large skillet over medium heat. Add garlic and onion; saute 3 to 4 minutes or until onion is tender, stirring occasionally. Add chicken; cook until no longer pink, stirring occasionally. Stir in broccoli and salt; cook until broccoli is broken down but still green, stirring occasionally.
  4. ADD hot Penne and reserved cooking water to broccoli mixture. Add cheese; toss. Serve immediately on individual dishes; top with pepper, to taste.
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Reviews

26
  1. 32 Ratings

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I made this tonight for supper. it was very good, even made with frozen broccoli (I cooked in it the boiling water for about 3 minutes) I added the cooked broccoli to the pan with the cooked ...

I thought this was quite good, but I don't think the extra cup of water is needed. I preferred it without, since there was not much to make that water into "sauce"...so you just had watery past...

This recipe is amazing. It's delicious just the way it is--I won't even cook it without the recipe, because I don't want it to change. We first made this dinner to celebrate our first anniversar...